Go Back
–+ servings
valentines day dessert strawberry raspberry fool
Print

Strawberry Raspberry Fool

A simple and deliciously fruity treat combining strawberries, raspberries and whipped cream.
Course Dessert
Cuisine American
Keyword raspberry dessert, strawberry dessert
Cook Time 30 minutes
Total Time 30 minutes
Servings 4 servings
Calories 108kcal
Author Jen

Ingredients

  • 1 pint strawberries chopped
  • ½ pint raspberries
  • 2 tablespoon maple syrup
  • ¼ cup water
  • ½ cup real whipped cream

Instructions

  • Combine strawberries, raspberries, maple syrup and water in a small pot and simmer for 20 minutes, until fruit is soft.
  • Set fruit aside to completely cool.
  • Layer fruit and whipped cream in a serving dish...enjoy.

Notes

Nutrition Info is to be used as a rough guide. Nutrition Info is based on the products I am using and you may not be using the same products/brands. Thus, the Nutrition Info may vary.

Nutrition

Serving: 174g | Calories: 108kcal | Carbohydrates: 22.3g | Protein: 1.62g | Fat: 2.36g | Saturated Fat: 1.064g | Polyunsaturated Fat: 0.443g | Monounsaturated Fat: 0.53g | Cholesterol: 6mg | Sodium: 3mg | Potassium: 270mg | Fiber: 5.9g | Sugar: 13.99g | Vitamin A: 83IU | Vitamin C: 71.5mg | Calcium: 48mg | Iron: 0.83mg