Surprisingly Good Lima Bean Dip

A deliciously simple lima bean dip, that is totally kid approved.

Course Snack

Cuisine American

Keyword vegetable dip, vegetarian recipe

Prep Time 10

Cook Time 10

Total Time 20

Servings servings

Calories 122kcal

Author Jen

Ingredients

2 cups frozen lima beans
1 clove garlic
2 tablespoon lemon juice
1 tablespoon sesame seeds
2 tablespoon olive oil
pinch of salt

Instructions

Cook lima beans and garlic in a pot of boiling water, until lima beans are softened, about 10 minutes.
Drain and let cool.
Place lima beans, garlic, lemon juice, sesame seeds, olive oil and salt into a food processor or blender. Process until smooth.
Add more oil if the dip is too thick…we liked our dip thick.
Transfer dip to a small bowl and serve with pitas, chips or veggies

Notes

Nutrition Info is to be used as a rough guide only. Nutrition Info is based on the products I am using and you may not be using the same products/brands. Thus, the Nutrition Info may vary.

Nutrition